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personal development

Blog
September 28, 20200Comments

The Best Antidote for Turmoil

Since most lightworkers are in the know, there is no need to remind anyone that the storm is coming, that a time of great chaos is approaching, that we are
by Mónica Esgueva
Blog
January 28, 20200Comments

How to manifest your goals… in a harmonious manner

  These times are proving to be times of chaos and challenges for many of us. It is not easy to be in this world and not of this world. It
by Mónica Esgueva
Blog
October 30, 20180Comments

A definition of MINDFULNESS on YouTube

  We are please to share with you the first video of a series that Mónica will offer in English on her YouTube channel  In this one she gives a working
by Mónica Esgueva
Blog
February 9, 20170Comments

Meditation as the ticket to Source

In his novel "After Many a Summer Dies the Swam"  Aldous Huxley tells the story of a Hollywood millionaire who fears his impending death. In a way, it is an examination
by Mónica Esgueva
Blog
December 5, 20160Comments

Serve to grow

Last week I went  to a social dining room with a good friend of mine. Some of you know that I am a fervent believer in the value of volunteering,
by Mónica Esgueva
Blog
October 30, 20160Comments

10 Rules to wellbeing, by Monica Esgueva

1. Seek balance between mind, heart and spirit. The mind helps us analyze and discern, the heart makes us remain empathetic and sensitive, and the spirit leads to transcendence. We
by Mónica Esgueva
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