personal development – Page 2

November 3, 20220Comments

How to Leave the Frantic Race

Too often, our daily life resembles a frantic race during which we can never afford to rest and hardly take a breath. Image by Moshehar (Pixabay) When we finish an activity, we

by Mónica Esgueva

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September 28, 20200Comments

The Best Antidote for Turmoil

Since most lightworkers are in the know, there is no need to remind anyone that the storm is coming, that a time of great chaos is approaching, that we are

by Mónica Esgueva

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January 28, 20200Comments

How to manifest your goals… in a harmonious manner

These times are proving to be times of chaos and challenges for many of us. It is not easy to be in this world and not of this world. It

by Mónica Esgueva

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October 30, 20180Comments

A definition of MINDFULNESS on YouTube

We are please to share with you the first video of a series that Mónica will offer in English on her YouTube channel In this one she gives a working

by Mónica Esgueva

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February 9, 20170Comments

Meditation as the ticket to Source

In his novel "After Many a Summer Dies the Swam" Aldous Huxley tells the story of a Hollywood millionaire who fears his impending death. In a way, it is an examination

by Mónica Esgueva

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December 5, 20160Comments

Serve to grow

Last week I went to a social dining room with a good friend of mine. Some of you know that I am a fervent believer in the value of volunteering,

by Mónica Esgueva

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October 30, 20160Comments

10 Rules to wellbeing, by Monica Esgueva

1. Seek balance between mind, heart and spirit. The mind helps us analyze and discern, the heart makes us remain empathetic and sensitive, and the spirit leads to transcendence. We

by Mónica Esgueva

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