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Videos
August 14, 20240Comments

Mastering Your Mind: Bridging Buddhism and Psychology to Transform Emotions.

In today's episode, we explore the intriguing overlap between Buddhism and modern psychology in understanding and managing emotions. Discover how Buddhism views mental afflictions and emotions not as separate elements
by Monica Esgueva
Blog
Videos
July 31, 20240Comments

From Buddha to You: Overcoming Selfishness and Modern Temptations.

In this episode, we explore how Buddha’s journey and teachings can help us overcome the modern-day temptations of selfishness that challenge our personal and societal well-being. We delve into the
by Monica Esgueva
Blog
Videos
July 17, 20240Comments

Anger and Hatred: Pathways to Personal Transformation

This episode is not just informative but also provides practical, mindful practices and techniques that can help anyone seeking to manage these difficult emotions and transform them into something positive. In
by Monica Esgueva
Blog
Videos
June 26, 20240Comments

Mastering Stillness: Why It is So Hard to Stay Quiet in a Busy World

In this video, Mónica explores why it is so difficult to find peace and quiet in our daily lives. We live in a society that equates busyness with success, where
by Monica Esgueva
Blog
Videos
June 12, 20240Comments

Transform Your Life with the Noble Eightfold Path (Part 2)

Discover the transformative journey to Enlightenment with our latest video: "Unlocking the Final Steps of the Noble Eightfold Path." Join Monica Esgueva, renowned author and spiritual guide, as she unveils
by Monica Esgueva
Blog
Videos
May 30, 20240Comments

Transform Your Life with the Noble Eightfold Path

Discover the transformative power of the Noble Eightfold Path applicable to Modern Well-being.  This video offers a practical and comprehensive framework for achieving spiritual liberation and developing wholesome character qualities. Whether
by Monica Esgueva
Blog
Videos
May 15, 20240Comments

The Impact of Our Thoughts and Words

Discover the profound impact your thoughts and words have on your life and the world around you with this video. We invite you to reflect on the energy you emit
by Monica Esgueva
Blog
Videos
May 1, 20240Comments

The Role of Pain in Our Life

In this episode, Mónica Esgueva talks about the role of pain in our lives. She delves into how facing emotional pain and shadows can transform our existence. This journey of
by Monica Esgueva
Blog
Videos
April 17, 20240Comments

Interview with Karen Tate about The 7 Levels of Wisdom

Explore the inspiring world of Mónica Esgueva, a renowned Self-development teacher and spiritual guide as we dive into her transformative journey of self-discovery.  Spanning over fifteen years, Mónica's profound experiences in
by Monica Esgueva
Blog
Videos
March 28, 20240Comments

Unveiling Universe’s Secrets: Profound Answers that Will Transform Your Perspective.

Embarking on the profound journey of self-discovery often leads us to contemplate the mysteries of the universe and seek answers to life's fundamental questions. In our latest video, we delved
by Monica Esgueva
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