Mónica Esgueva – Mónica Esgueva

July 23, 20230Comments

Finally, Mental and Emotional Health and Meditation in Elite Sports

When I started meditating as a teenager, the word meditation was so taboo that my mother believed she went to a cult every week. Fortunately, the mentality has evolved a lot

by Mónica Esgueva

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April 25, 20230Comments

Be Here Now And Enjoy It

We have been brainwashed into thinking that we must be busy, achieve goals, attain milestones, be involved in actions, and always be productive. We are told that it is necessary

by Mónica Esgueva

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March 25, 20230Comments

Are You Aligned With Your Life Purpose?

What do we need to follow our heart? What does it take to leave aside society and family’s programming to become obedient citizens who follow the rules while having a financially

by Mónica Esgueva

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March 2, 20230Comments

How to Live Courageously

Possessing a positive look at yourself is of vital importance to be happy, as well as to respect and accept yourself. Feeling good about yourself — what the French call être bien

by Mónica Esgueva

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February 22, 20230Comments

Why Respect and Balance Are Vital in Your Evolution.

Nowadays, the pace of life is so fast that we hardly take the necessary time to contemplate and become whole. When our mind is continuously distracted and over-stimulated, we have

by Mónica Esgueva

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February 14, 20230Comments

From the Ego to the Higher Self

Many say I am a good person and believe in God, so I am sure I am prepared to ascend. It is not that simple. Human beings are divine sparks,

by Mónica Esgueva

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February 7, 20230Comments

Moving Toward Unity Consciousness

Unity Consciousness will be the prevalent consciousness on the New Earth. When we reach the 5th dimension, we will still be involved in physicality, but we will have abilities beyond the

by Mónica Esgueva

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February 3, 20230Comments

Why Resistance Feeds Our Inner Battles

Since we are children, we are taught to rebel against what we do not like or against what seems unfair to us. We don’t have to settle for anything, we

by Mónica Esgueva

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January 30, 20230Comments

The Trap of Achievement

Oscar Wilde wrote: “In this world, there are only two tragedies. One is not getting what you want, and the other is getting it.” That is the danger of obsessing

by Mónica Esgueva

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January 21, 20230Comments

Why Growing up and waking up matters more than ever

In an age as interconnected as ours, we are increasingly driven to unify two very different cultural systems of human development: Western and Eastern liberation. Both perspectives are valid, and

by Mónica Esgueva

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