Hello,

I am Mónica


Author of 7 books of personal development, with extensive experience of more than 20 years in personal, spiritual and meditation development. She is considered a reference in the Hispanic world in bringing the best of the Eastern and Western currents.

A pioneer in the introduction of Mindfulness in organizations, she has been helping individual transformations since 2008.

Mónica holds a Bachelor’s Degree in Economics from the Complutense University of Madrid and a Master’s Degree in Foreign Trade. She began her career as an Economist in London and Paris. Since 2008, she works as a professional life & spiritual coach, teaching Emotional Mastery, Self-knowledge, and Mindfulness to executives and organizations. Mónica is one of the leading and widely sought-after experts in Mindfulness as applied to corporations in Spain and Latin America. She created and implements her innovative method, ©Beyond Mindfulness, which brilliantly combines her studies in Neuroscience with her research and knowledge on the mind and emotions, further complemented by 20+ years of meditation and Mindfulness. 

Furthermore, Mónica has completed post-graduate studies in Strategy and Leadership at the prestigious business school Insead, France. She is also an International Coach, certified by John Grinder, the co-creator of NLP, in the United States, and is trained in the knowledge of the unconscious (Eriksonian Hypnosis) by the Institute of NLP New York, in the Western Mindfulness methods at UCLA and with Google (San Francisco), and in Psychology and Neuroscience at MIT and King’s College  (London).

Driven by her strong affinity for other cultures and people, Mónica has visited more than 110 different countries and has lived for some years outside her native Spain —in Paris, London, Tanzania, and Asia.

She is the author of seven books written in Spanish, among them the bestseller: MINDFULNESS (6th edition) and, When I will Be Happy

Mensajes Para el Alma
Mindfulness - Una Guia Practica
10 Claves Para Alcanzar Tus Sueños
Cuando Sea Feliz
Los 3 Pilares de la Felicidad
Donde Pueda Rozar Tu Corazon
The Journey of Awakening
El Infinito Empieza Aqui

Honored as one of the Top 100 Women Leaders in Spain

Mónica Esgueva was honored as one of the Top 100 Women Leaders in Spain and one of the Top 10 “Thinkers and Experts.” A regular contributor to The Huffington Post, she has made several television appearances and features in Newspapers and Magazines, making contributions to the field of Mindfulness and coaching.

As seen on

Her love for seeing people thrive, translated into her extensive studies with great spiritual masters in India and Nepal, and with Western ones, receiving teachings from the renowned spiritual leader, HH Dalai Lama. With the knowledge to unlock hidden secrets of mindfulness, she currently guides Mindfulness & Transcendence retreats to rejuvenate a wide range of people.

Take your inner growth to the next level

Deepen your personal growth with Mónica's Books.


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