I am Mónica

Author of 8 books of personal development, with extensive experience of more than 20 years in personal, spiritual and meditation development. She is considered a reference in the Hispanic world in bringing the best of the Eastern and Western currents.

A pioneer in the introduction of Mindfulness in organizations, she has been helping individual transformations since 2008.

Mónica has been studying and practicing the spiritual and self-development path for 20 plus years. She studied for many years with great spiritual masters in India and Nepal (including teachings by the Dalai Lama for a long time) and with Western ones. This has allowed her to combine the best of Eastern and Western thought currents.

She has guided Mindfulness & Transcendence retreats. Drawing on her volunteering experience with children with cancer and terminally ill patients, and she also teaches workshops about spiritual preparation for dying. Very committed to guide others’ inner evolution, she is also a Past Life Regression and Healing Therapist.

She is the author of 8 books in Spanish. The one on Mindfulness was on the bestseller list in Spain for 9 weeks.

Mónica Esgueva was honored as one of the Top 100 Women Leaders in Spain and one of the Top 10 “Thinkers and Experts Awards” in 2014.

Mónica is an International Coach (certified by John Grinder, the co-creator of NLP) and is trained in the knowledge of the unconscious (Ericksonian Hypnosis) by the NLP Center of New York, in the Western Mindfulness methods at UCLA, and in Psychology and Neuroscience at MIT and King’s College in London. She also holds a Bachelor’s Degree in Economics from Complutense University of Madrid and a Master’s Degree in Foreign Trade. After completing post-graduate studies in Strategy and Leadership at the prestigious business school Insead (France), she started her career as an economist in London and Paris.

Since 2008, she has worked as a professional life and spiritual coach, and has taught emotional mastery, self-knowledge, and mindfulness to executives in companies such as Accenture, Samsung, and Oracle. She is one of the leading experts in Mindfulness as applied to corporations in Spain and Latin America. ©Beyond Mindfulness is an innovative method that she created and teaches in corporations.

Equally recognized for her visual work and her writing, she is a visionary artist who brings light to a world in dire need of beauty, depth, and illumination, whether it is through painting or words. She has shown her works in galleries around the world and some of them are in the permanent collections of museums and institutions. 

Impassioned by other cultures and people, Mónica has visited more than 110 countries and has lived outside her native Spain —in Paris, London, Tanzania, and Asia. 

She is the author of seven books written in Spanish, among them the bestseller: MINDFULNESS (6th edition) and, When I will Be Happy

Mensajes Para el Alma
Mindfulness - Una Guia Practica
10 Claves Para Alcanzar Tus Sueños
Cuando Sea Feliz
Los 3 Pilares de la Felicidad
Donde Pueda Rozar Tu Corazon
The Journey of Awakening
El Infinito Empieza Aqui

Honored as one of the Top 100 Women Leaders in Spain

Mónica Esgueva was honored as one of the Top 100 Women Leaders in Spain and one of the Top 10 “Thinkers and Experts.” A regular contributor to The Huffington Post, she has made several television appearances and features in Newspapers and Magazines, making contributions to the field of Mindfulness and coaching.

As seen on

Her love for seeing people thrive, translated into her extensive studies with great spiritual masters in India and Nepal, and with Western ones, receiving teachings from the renowned spiritual leader, HH Dalai Lama. With the knowledge to unlock hidden secrets of mindfulness, she currently guides Mindfulness & Transcendence retreats to rejuvenate a wide range of people.

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