How to manifest your goals… in a harmonious manner
These times are proving to be times of chaos and challenges for many of us. It is not easy to be in this world and not of this world. It
How can you become a light in a world with so much darkness?
Sometimes it is disheartening to see so much darkness in this world. Rampant violence, hate on social media, racism, endless conflict, natural catastrophes, unbridled anger, terrible news on the media,
Alpha Method relaxation, guided by MONICA ESGUEVA
We have added a new meditation on Monica's YouTube channel. If you want to listen to this guided meditation and body and mind relaxation that produces Alpha brain waves, you
Transition from Death to Light
Why we have such a hard time facing death? Why is it such a taboo in our society? Why there is so much fear around death? First of all because we
The fallacy of perfection
It is funny how some things get confusing, also in spirituality. In many spiritual traditions it is taught that we are already perfect, and that there is nothing else to
The Journey of Awakening
It is certainly not easy to consciously be on the path of awakening. Our lives are so filled with activities, distractions, and people that lead us away from our center
A definition of MINDFULNESS on YouTube
We are please to share with you the first video of a series that Mónica will offer in English on her YouTube channel In this one she gives a working
A few steps for progressing on your spiritual path
1. REVIEW your past to heal all the wounds (otherwise you will be reenacting them today). Especial focus should be given to your childhood wounds because they become subconscious patters and
Climbing up the well
It is hard to imagine —let alone perceive— what the Universe looks like when you are bound by the physical senses that make you see everything as solid and separated.