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Alpha Method relaxation, guided by MONICA ESGUEVA

November 27, 20190Comments by Mónica Esgueva

 

We have added a new meditation on Monica’s YouTube channel. If you want to listen to this guided meditation and body and mind relaxation that produces Alpha brain waves, you can do so here below.

alpha brain brain waves calmness meditation peace relaxation resting serenity tranquility wellbeing

Mónica Esgueva
Mónica Esgueva

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