meditation – Page 2 – Mónica Esgueva

January 22, 20170Comments

Meditation on LIBERATION, guided by Monica Esgueva

We have uploaded on Monica Esgueva's Youtube channel a meditation in English, to help you get liberated and detached from all those inner burdens that you do not want to

by Mónica Esgueva

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October 30, 20160Comments

10 Rules to wellbeing, by Monica Esgueva

1. Seek balance between mind, heart and spirit. The mind helps us analyze and discern, the heart makes us remain empathetic and sensitive, and the spirit leads to transcendence. We

by Mónica Esgueva

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