At every moment of our day, we are either reinforcing the ego or increasing our level of consciousness. Every thought we think, every word we speak, every action we take
Sometimes it is disheartening to see so much darkness in this world. Rampant violence, hate on social media, racism, endless conflict, natural catastrophes, unbridled anger, terrible news on the media,
1. REVIEW your past to heal all the wounds (otherwise you will be reenacting them today).
Especial focus should be given to your childhood wounds because they become subconscious patters and