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Videos

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Videos
December 4, 20240Comments

Unlock the ancient wisdom of Vedanta and discover the 4 transformative paths to enlightenment! 🌟

The Four Paths to Enlightenment: A Guide to Vedanta Vedanta philosophy outlines four unique paths to enlightenment—Bhakti Yoga, Raja Yoga, Karma Yoga, and Jnana Yoga—each offering a way to reconnect with
by Monica Esgueva
Blog
Videos
October 23, 20240Comments

Transform Your Life: From Constant Doing to Mindful Being

In today's fast-paced world, it is easy to get caught up in the cycle of relentless doing, constantly chasing the next achievement. But what if there's a better way? In
by Monica Esgueva
Blog
Videos
September 25, 20240Comments

Unlock Your True Potential: Self-Realization and Personal Development with Mónica Esgueva

In our fast-paced society, we often hear that more is better and that relentless pushing will get us the good things we desire. However, this mindset can lead to burnout
by Monica Esgueva
Blog
Videos
August 14, 20240Comments

Mastering Your Mind: Bridging Buddhism and Psychology to Transform Emotions.

In today's episode, we explore the intriguing overlap between Buddhism and modern psychology in understanding and managing emotions. Discover how Buddhism views mental afflictions and emotions not as separate elements
by Monica Esgueva
Blog
Videos
July 31, 20240Comments

From Buddha to You: Overcoming Selfishness and Modern Temptations.

In this episode, we explore how Buddha’s journey and teachings can help us overcome the modern-day temptations of selfishness that challenge our personal and societal well-being. We delve into the
by Monica Esgueva
Blog
Videos
July 17, 20240Comments

Anger and Hatred: Pathways to Personal Transformation

This episode is not just informative but also provides practical, mindful practices and techniques that can help anyone seeking to manage these difficult emotions and transform them into something positive. In
by Monica Esgueva
Blog
Videos
June 26, 20240Comments

Mastering Stillness: Why It is So Hard to Stay Quiet in a Busy World

In this video, Mónica explores why it is so difficult to find peace and quiet in our daily lives. We live in a society that equates busyness with success, where
by Monica Esgueva
Blog
Videos
June 12, 20240Comments

Transform Your Life with the Noble Eightfold Path (Part 2)

Discover the transformative journey to Enlightenment with our latest video: "Unlocking the Final Steps of the Noble Eightfold Path." Join Monica Esgueva, renowned author and spiritual guide, as she unveils
by Monica Esgueva
Blog
Videos
May 30, 20240Comments

Transform Your Life with the Noble Eightfold Path

Discover the transformative power of the Noble Eightfold Path applicable to Modern Well-being.  This video offers a practical and comprehensive framework for achieving spiritual liberation and developing wholesome character qualities. Whether
by Monica Esgueva
Blog
Videos
May 15, 20240Comments

The Impact of Our Thoughts and Words

Discover the profound impact your thoughts and words have on your life and the world around you with this video. We invite you to reflect on the energy you emit
by Monica Esgueva
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