In today’s episode, we explore the intriguing overlap between Buddhism and modern psychology in understanding and managing emotions. Discover how Buddhism views mental afflictions and emotions not as separate elements but as interconnected forces that shape our overall well-being.
Highlights of the Episode:
– Learn about the Buddhist approach to emotions like greed and anger, and how it contrasts with the temporary pleasures emphasized by our society.
– Dive into how modern psychology and Buddhism handle negative emotions and their impact on mental health.
– Explore neurological studies that support the Buddhist view of the intertwined nature of cognitive processes and emotions.
– Understand the different goals and methods between psychology and Buddhism, from achieving personal well-being to seeking enlightenment.
Watch now and transform your approach to emotions.
#Buddhism #ModernPsychology #EmotionalIntelligence #MentalHealth #Mindfulness #SpiritualLiberation #InnerPeace #EmotionalWellbeing
