Nothing is wrong in the world.
Nothing is wrong in the world. We know this might be difficult to accept, but every element of this reality, even though it may seem chaotic, serves its purpose. This world
How to break free from harmful triangles
In this video, we invite you to leave the drama behind and discover how to break free from the cycle of victim, perpetrator, and savior. Understand the harmful triangle and how
The Path to Transcendence
Today, we explore why our minds act as barriers to living authentically. Aware of some ego aspects, it's the unconscious and existential fears triggering life's mechanisms, leading to deep suffering. Despite
What is the difference between spirituality and religion?
https://www.youtube.com/watch?v=rDmOfvtf3Ak In our society, "religion" and "spirituality" are often used interchangeably but represent different concepts. Religion involves following organized practices, while spirituality is the direct connection with the divine without intermediaries.
How to Differentiate Between Self-confidence and Arrogance
In our message today, we explore the distinction between confidence and arrogance. We acknowledge that self-confidence is essential for a fulfilling life, but we question why it is sometimes confused
3 Keys to Strengthen Your Resilience.
https://www.youtube.com/watch?v=M0kodjH5Xlc Life tends to waver in times of financial, professional, or personal difficulties, appearing dramatic and somber. However, these dark moments often harbor opportunities for constructing a new future. Reflecting on personal
The Transformative Power of Crises
In this video, we reflect on the transformative power of crises. In my experience, many people must hit rock bottom to open their hearts and evolve. Often, life whispers the
High self-esteem or self-compassion?
Based on a chapter from When I Will Be Happy by Mónica Esgueva, we reflect on Matthieu Ricard's suggestion to replace self-esteem with self-compassion. Self-esteem, based on external achievements, makes us
Meditation to Release Guilt
https://www.youtube.com/watch?v=XT39dQUSe5c In this guided meditation for self-forgiveness, participants are encouraged to find a comfortable position and connect with a sense of radical acceptance. The meditation involves visualizing a healing light, representing unconditional