spirit – Mónica Esgueva

August 31, 20170Comments

How to be free

I have always liked the way Ken Wilber expreses what Spirit really is: "Spirit manifests itself in its own successive stages of unfolding. Spirit is not One apart from many,

by Mónica Esgueva

Blog

November 1, 20160Comments

Interview Monica Esgueva, New York magazine INSPIRAS

This is an interview that appeared in the Spanish-speaking New York magazine "Inspiras". Q: How your interest in applying mindfulness to business is born? After reading about what what was being implemented

by Mónica Esgueva

Blog

October 30, 20160Comments

10 Rules to wellbeing, by Monica Esgueva

1. Seek balance between mind, heart and spirit. The mind helps us analyze and discern, the heart makes us remain empathetic and sensitive, and the spirit leads to transcendence. We

by Mónica Esgueva