January 4, 20230Comments

It’s Time To Stop Saving Others.

Why being a “hero” is more harmful than you think Helping others is one of the behaviors that enjoy more social recognition. In general, when we are altruistic, we improve other

by Mónica Esgueva

Blog

January 28, 20200Comments

How to manifest your goals… in a harmonious manner

These times are proving to be times of chaos and challenges for many of us. It is not easy to be in this world and not of this world. It

by Mónica Esgueva

Blog

October 30, 20180Comments

A definition of MINDFULNESS on YouTube

We are please to share with you the first video of a series that Mónica will offer in English on her YouTube channel In this one she gives a working

by Mónica Esgueva