heart – Mónica Esgueva

September 7, 20200Comments

Achieving Mastery over Oneself

There is much more going on than we are aware of. We are not just physical beings. We are all interconnected at different levels, spiritually and energetically. When we are aligned

by Mónica Esgueva

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May 25, 20200Comments

Seeing Beyond Duality

We are right in the middle of a huge transformation, both on an individual and a global level. We are moving from an ego based consciousness to a heart based

by Mónica Esgueva

Blog

April 20, 20201Comments

Time to Clear our Own Shadow

We live in a society that overemphasizes thinking, and that is mainly because we get carried away by fear. Fear produces a need for control, and mental thoughts seem to

by Mónica Esgueva

Blog

October 30, 20160Comments

10 Rules to wellbeing, by Monica Esgueva

1. Seek balance between mind, heart and spirit. The mind helps us analyze and discern, the heart makes us remain empathetic and sensitive, and the spirit leads to transcendence. We

by Mónica Esgueva