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How to be free

I have always liked the way Ken Wilber expreses what Spirit really is: "Spirit manifests itself in its own successive stages of unfolding. Spirit is not One apart from many,
by Mónica Esgueva
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The Spiritual Path

Most people live their daily lives totally identified with their roles (mother, husband, sister, lawyer...) and obsessed with survival needs, acquiring possessions, assuring a good future for their children, financial
by Mónica Esgueva
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Four years as a wandering yogi

Yongey Mingyur Rinpoche is a teacher, a master, a lama of the Karma Kagyu and Nyingma lineages of Tibetan Buddhism. In June 2011, Mingyur Rinpoche left his monastery in Bodhgaya to begin a period of extended retreat. Rinpoche
by Mónica Esgueva