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self-compassion

Blog
April 20, 20201Comments

Time to Clear our Own Shadow

We live in a  society that overemphasizes thinking, and that is mainly because we get carried away by fear. Fear produces a need for control, and mental thoughts seem to
by Mónica Esgueva
Blog
February 28, 20200Comments

The key importance of non-judgement

  We tend to have strong opinions about what is good and what is bad, what is correct and what is faulty, what is advisable and what needs to be avoided
by Mónica Esgueva

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