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Hello,
I am Mónica
Mónica Esgueva is a renowned self-development teacher and spiritual guide known for bridging the gap between Eastern and Western philosophies. With a profound understanding of the mind, human consciousness, and spirituality, she has been helping the transformation of individuals for more than fifteen years. Mónica brings a fresh and accessible perspective to the ancient wisdom of the East.
Mónica teaches workshops and guides meditation & transcendence retreats. She has been a TEDx speaker twice and a frequent Spanish national TV guest. Very committed to guiding others’ inner evolution, she has worked as a transformational coach for the last fifteen years. Currently, she is co-directing a documentary about the path to self-realization, for which she is also the hostess.
She holds a Bachelor’s Degree in Economics and a Master’s Degree. Afterward, she completed several studies and training in Coaching with NLP (with John Grinder, co-creator of Neuro-Linguistic Programming), leadership at INSEAD (France), Mindfulness at UCLA, psychology and neurosciences at MIT and King's College London, hypnosis at the NLP Center of New York, and more. Since 2008, she has taught emotional mastery, self-knowledge, and mindfulness to more than 2,500 executives at companies such as Accenture, Samsung, and Oracle.
She holds a Bachelor’s Degree in Economics and a Master’s Degree. Afterward, she completed several studies and training in Coaching with NLP (with John Grinder, co-creator of Neuro-Linguistic Programming), leadership at INSEAD (France), Mindfulness at UCLA, psychology and neurosciences at MIT and King's College London, hypnosis at the NLP Center of New York, and more. Since 2008, she has taught emotional mastery, self-knowledge, and mindfulness to more than 2,500 executives at companies such as Accenture, Samsung, and Oracle.
Passionate about other people and cultures, she has traveled to more than 110 countries and has resided in Paris, London, and Asia. She lived in Tanzania as well, where she volunteered at an orphanage and a school. And she speaks four languages fluently.
She is the author of 9 books written in Spanish, among them the bestseller: MINDFULNESS (8th edition) and, When I will Be Happy.
Honored as one of the Top 100 Women Leaders in Spain
Mónica Esgueva was honored as one of the Top 100 Women Leaders in Spain and one of the Top 10 “Thinkers and Experts.” A regular contributor to The Huffington Post, she has made several television appearances and features in Newspapers and Magazines, making contributions to the field of Mindfulness and coaching.
As seen on
Her love for seeing people thrive, translated into her extensive studies with great spiritual masters in India and Nepal, and with Western ones, receiving teachings from the renowned spiritual leader, HH Dalai Lama. With the knowledge to unlock hidden secrets of mindfulness, she currently guides Mindfulness & Transcendence retreats to rejuvenate a wide range of people.
Take your inner growth to the next level
Deepen your personal growth with Mónica's Books.
Mónica Esgueva is an author, teacher, transformational coach, and spiritual guide whose work touches people profoundly, inspiring transformations in their day-to-day lives. She has a distinct voice, appealing to people from many backgrounds, showing a path of evolution of consciousness from wherever you are right now.
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