Mónica is a Mindfulness expert, Certified coach, leader, and author. For over 20 years, she has been studying and practicing the spiritual and self-development path. Her love for seeing people thrive, translated into her extensive studies with great spiritual masters in India and Nepal, and with Western ones, receiving teachings from the renowned spiritual leader, HH Dalai Lama. With the knowledge to unlock hidden secrets of mindfulness, she currently guides Mindfulness & Transcendence retreats to rejuvenate a wide range of people.
She holds a Bachelor’s Degree in Economics from the Complutense University of Madrid and a Master’s Degree in Foreign Trade. She began her career as an Economist in London and Paris. Since 2008, she works as a professional life & spiritual coach, teaching Emotional Mastery, Self-knowledge, and Mindfulness to executives and organizations. Mónica is one of the leading and widely sought-after experts in Mindfulness as applied to corporations in Spain and Latin America. She created and implements her innovative method, ©Beyond Mindfulness, which brilliantly combines her studies in Neuroscience with her research and knowledge on the mind and emotions, further complemented by +20 years of meditation and Mindfulness. As a leader in the Hispanic world, she combines the best of Eastern and Western thought currents and engages her program, ©Beyond Mindfulness with top-tier clients.
Furthermore, Mónica has completed post-graduate studies in Strategy and Leadership at the prestigious business school Insead, France. She is also an International Coach, certified by John Grinder, the co-creator of NLP, in the United States, and is trained in the knowledge of the unconscious (Eriksonian Hypnosis) by the Institute of NLP New York, in the Western Mindfulness methods at UCLA and with Google (San Francisco), and in Psychology and Neuroscience at MIT and King’s College (London).
She is the author of seven books written in Spanish, among them the bestseller: MINDFULNESS (6th edition) and, When I will Be Happy. Her other books are: 10 Keys to Achieve Your Dreams, Messages for the Soul, The 3 Pillars of Happiness, and Where Can I Touch Your Heart. Her most recent release, The Infinite Starts Here, appears as one of Amazon’s bestsellers in its category. However, she has authored a book in English, The Journey of Awakening.
Driven by her strong affinity for other cultures and people, Mónica has visited more than 110 different countries and has lived for some years outside her native Spain —in Paris, London, Tanzania, and Asia. Mónica Esgueva was honored as one of the Top 100 Women Leaders in Spain and one of the Top 10 “Thinkers and Experts.” A regular contributor to The Huffington Post, she has made several television appearances and features in Newspapers and Magazines, making contributions to the field of Mindfulness and coaching.
Mónica’s passion is to see people regain their balance and grow in wellbeing and wisdom. She is fluent in four languages and loves meeting new people.