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Transition from Death to Light

Why we have such a hard time facing death? Why is it such a taboo in our society? Why there is so much fear around death? First of all because

by Monica Esgueva

The fallacy of perfection

It is funny how some things get confusing, also in spirituality. In many spiritual traditions it is taught that we are already perfect, and that there is nothing else to

by Monica Esgueva

The Journey of Awakening

It is certainly not easy to consciously be on the path of awakening. Our lives are so filled with activities, distractions, and people that lead us away from our center

by Monica Esgueva

A definition of MINDFULNESS on YouTube

We are please to share with you the first video of a series that Mónica will offer in English on her YouTube channel In this one she gives a working

by Monica Esgueva

A few steps for progressing on your spiritual path

1. REVIEW your past to heal all the wounds (otherwise you will be reenacting them today). Especial focus should be given to your childhood wounds because they become subconscious patters

by Monica Esgueva

Climbing up the well

It is hard to imagine —let alone perceive— what the Universe looks like when you are bound by the physical senses that make you see everything as solid and separated.

by Monica Esgueva

How to be free

I have always liked the way Ken Wilber expreses what Spirit really is: “Spirit manifests itself in its own successive stages of unfolding. Spirit is not One apart from many,

by Monica Esgueva

The cost of materialistic values

The American psychologist Tim Kasser, author of The High Price of Materialism (2003, MIT Press), and his colleagues at the University of Rochester, have highlighted the high cost of materialist

by Monica Esgueva