A definition of MINDFULNESS on YouTube

by Monica Esgueva

 

We are please to share with you the first video of a series that Mónica will offer in English on her YouTube channel  In this one she gives a working definition of Mindfulness.

You can watch it here below:

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Monica Esgueva