GET READY FOR THE TRIP
Find a quiet place where you will not be disturbed and express your emotions freely without anyone listening in or interrupting.
Check the best position for your laptop’s camera. The lights need to be on, and the camera needs to be close enough so Mónica can see your whole face and part of your chest. It is best if the laptop is placed higher than you in order to get a better angle.
You will need a fast internet connection. We will advise you to test your equipment before our call to ensure it will work well.
Your cell phone should be in airplane mode, as you will hear it vibrating even in silent mode.
As a suggestion, it is best not to have a coffee beforehand so you can easily relax. Be aware that antidepressants may affect the ability to go into a profoundly relaxed state and connect with emotions.
As the sessions are pretty long, having a light breakfast/lunch beforehand is also helpful.
Please remember that this is a private session, where you must feel completely safe and ensure your confidentiality will be respected. Because of this, no one else is permitted in the room or listening over the phone or other devices during your session. If someone is in the home with you, they mustn't interrupt you during your session at any moment.
It is also helpful to practice some meditation, relaxation, or visualization techniques leading up to the day of the session, as these will also help you relax into the process with confidence and ease. You can practice listening to Mónica’s voice with some of the meditations available on her Youtube channel.
You need to be alert and able to focus and follow the instructions. The regression IS NOT ABOUT FALLING ASLEEP, so Mónica cannot facilitate a good session when a person's mind is tired and too exhausted to focus.
Ideally, it would be best if you did a meditation or at least a relaxation listening to soothing music on the morning or day of your appointment to help clear your mind.
We start the session with an interview so I can get to know you, review your issues, answer your questions, and see what to expect and not to expect. After that, we will have the actual Regression and Healing with your Soul therapy. You two will have a short recap at the end of the session.
This therapy is focused on working on yourself, so it is essential to set an intention to release energetic blockages that have been holding you back.
Each hypnosis session is unique, and you will experience precisely what you need. Release any expectation of what you should feel or what your session will be like. As we just said, hypnosis is NOT sleep. You will be wide awake and aware during your whole experience. That is, you are never unconscious.
It tends to feel like a daydream, and most people know exactly what they are saying at all times and remember almost everything. Many people think they are making it all up, however. That is pretty normal because hypnosis is a normal altered state of focused awareness and will not feel much different than daydreaming. Just enjoy the experience and let the Universe take care of the details.
Comfortable clothes are required so you can feel at ease. Keep a blanket nearby that you can also use during the session if it is cold.
RELAX AND START THE TRIP
Total length: 2:30-3:00 hrs.
COMING BACK FROM THE TRIP
You will be fully alert but profoundly relaxed and may find yourself in a blissful state. Sometimes, clients feel like their body is buzzing with energy. Sometimes you may feel like taking a nap. You may think that you made it all up; that is normal.
Be sure to drink much water and eat something after the session so that it will ground you.
The benefits of your session will continue afterward. You may receive new insights and self-healing once you listen to the recording.
More often than not, it takes some time to fully integrate everything that has happened during a session —especially since we are working at a soul level— and many meaningful things can happen as you continue your healing process. Be mindful of synchronicities.
"After the healing regression session with Mónica's Higher Self, stagnant situations in my professional and personal life began to gain clarity. This made decision-making much more accessible, with more confidence and will.
The best thing is that the benefits do not end when Mónica finishes the session, but she continues working unconsciously and bringing changes to our daily lives afterward.
Mónica has the extraordinary ability to connect with our most unconscious parts and guide us without interrupting our experience. She helps us connect with higher consciousness straightforwardly."
Leadership Developer & Coach
"I can say with full certainty that the session changed my life. It helped me eliminate the biggest obstacle in my life, which is priceless. Connecting with my Higher Self allowed me to open that bridge, so I no longer need to look outside for answers."
"I went in with an open mind. Mónica did a great job guiding my mind journey. She asked the right questions to bring out the details I needed and was looking for... My trip was an amazing mind-opening journey, and I will never forget it. It stayed with me for weeks. I would love to do it again, and I can only tell anyone curious that it is worth doing."
“Thank you, Mónica, for being such a wonderful teacher and guide, taking me through this amazing process. It was unforgettable!”
"Since I did the session, I feel fantastic! I have never felt so light and happy before. I finally feel free to follow my own path and my intuition. Millions of thanks for this experience!"
"There has been a fundamental shift in my energy, and I'm excited to see how things evolve from here.
Something happened at work yesterday where I had to trust my judgment, and I felt super comfortable with it in a way I had never felt before.
And I feel more open to speaking up for myself when I was incapable before… It feels incredibly liberating
I'm so grateful for the opportunity to have done this work with you -- thank you so much, Mónica. It was indeed a magical experience!"
“For some time, I felt the need to carry out a regression session, and I can say that the experience changed my life forever. Entering the world of the unconscious may seem somewhat complicated, but Mónica, with her usual professionalism, simplicity, and closeness, makes it a great journey that you can hardly forget.
During the regression process, I found answers to health and personal problems in my current life, and connecting with my higher self gave me a guide to heal my body and focus my future work. The experience does not end there, but all the energy and information received is gradually integrated within and is being noticed in changes in your daily life. It was an incredible experience. At all times, I felt accompanied and loved. I reached a state of peace that I have never felt before and that I will never forget. We have so much to heal to move forward that I would not hesitate to repeat it.
Thank you, Mónica, for your unconditional love.”
“I did a Regression Therapy session with Mónica a few months ago, and I'm still processing it.
I chose Monica to do it because I want to continue on this path of openness, consciously evolving and learning about myself every day.
It helped me a lot to overcome fears and trust in Life...
My life has undergone a massive change since then. It helped me to change myself, which has also changed my environment, and everything works so much better now.
I know it is the work of many lives, but I am so happy! I feel so much Inner Peace! I am deeply grateful to her. Thank you for helping me open my consciousness.
Thanks for helping me wake up.”
“I was fortunate enough to participate in a Higher self-healing session with Monica. It was an amazing experience that brought clarity and focus.
She was a masterful facilitator and guided me throughout the process. I felt safe, loved, and supported.
Thanks to the session, I have felt significant shifts in my thinking, health, and overall outlook. I highly recommend Monica, she is a natural!
I look forward to having another session with her again very soon.”
"I want to thank Monica for the beautiful gift I have received in this regression work. I have been in a self-improvement process for 20 years, and I always felt that I didn’t reach the origin of my wounds and pain.
This regression marks a before and after in my life. I never imagined that I could go so far for my healing. I could see myself in two previous lives and feel in my own body and soul the exact moment of the creation of that pain that was reproduced in different situations in my current life.
Mónica has been incredible; she has guided me at every moment, helping me to the exact point that my soul needed to heal forever. Without her help, love, and great work, I am sure I would have continued for another 20 or 30 years dragging those pains of guilt and fear. Thanks to her and this regression, I feel that a new life is beginning for me today.
I don't know how to thank Monica for the immense gift received "
Coach & Teacher
“I begin by saying "Thank you”; it is what is born from my heart right now. The regression with Monica has been a true gift of deep liberation and healing. Above all, highlight Monica's professionalism, dedication, and love for and with her work, service, and people...
Thank you very much, Monica!”
“I want you to know that you are always in my heart, Mónica. She did my regression and healing so much good.
It was terrific, although it seemed that day that it had not been everything we expected, that we had not gone to the core. But the truth is that it had worked because I feel lighter and happier when previously I was saying that what was released did not bother me at all….
Thanks for helping me rediscover myself; I'm still amazed. Thank you very much for your help.”
With Mónica, I have been working on my personal growth for a decade: workshops, individual sessions, retreats….
When I verified that she did Regressions with the Higher Self, I did not hesitate for a moment to do it with her. The reason was a blockage that paralyzed an area of my life, not allowing me to move forward and continue my growth. Monica gave me calm and security, and I knew she would be the perfect guide to carry out this work.
On the day of the session, I prepared it according to her advice; I went without expectations, with an open mind, and willingly allowed what had to happen.
My blocks and fears since I did the session are disappearing, most importantly unconsciously, which allows me to continue growing and moving forward.
There is no doubt that if I need to do another regression at some other time, this will be with Mónica.
Thank you, thank you, thank you."
"I want you to know that you are always in my memory, Monica. She did my regression and healing so much good.
It was wonderful, although it seemed that day that it had not been everything we expected, that we had not gone to the core. But the truth is that it has worked because I feel lighter and happier, and I was saying that what was released did not bother me at all…
Thanks for helping me rediscover myself. I'm still amazed. Thank you very much for your help."
"The possibility of doing a regression had made me very curious, but I had never dared until I found out that Mónica Esgueva did it. I knew her from her videos and interviews, and she inspired my full trust. The experience with her has been truly healing; after the regression, I immediately felt lighter, more vital, with more energy. Even my daughters, unaware that I had done the therapy, told me that they saw me less tired .
Without a doubt, I healed several things that had been stealing my energy for a long time "
"I met Monica several years ago in a presentation Mónica gave at the company where I worked. From the first moment I was lucky enough to listen to her, I knew that she was a teacher who came into my life to provide the light that I needed for my growth, and that is how I began working with her in a coaching process.
Mónica is a reference for me in many ways and is like a beacon that helps me put light and focus on what I need at all times. When I read about her healing regressions, I immediately contacted her as I knew that, once again, this was what I needed at that precise moment.
On the day of the session, I was prepared with the questions that I wanted to ask my higher self, but above all, I had the intention of letting myself go and flow to find the answers, and that's how it was.
I cannot describe what I experienced in words; I can only say that since that session, clarity has returned to my life and, above all, the confidence of knowing that everything is perfect and that my higher self guides me. All this, thanks to the help of Monica, her mastery, and her spiritual connection at the service of others.
This is an experience that must be lived. "
Mónica Esgueva is an author, therapist, teacher, and spiritual guide whose work touches people profoundly, inspiring transformations in their day-to-day lives. She has a distinct voice, appealing to people from many backgrounds, showing a path of evolution of consciousness from wherever we are right now.
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