Be a Bearer of Hope
Every soul is in a different stage of evolution. As starseeds, the evolutionary gap between us and the ones around can be thousands or millions of years in soul development. Trying to
Alpha Method Relaxation
Mind and body deep relaxation to be able to produce Alpha brain waves (8 - 12Hz). The brain can do it when you are awake but relaxed and not processing much info. Alpha is 'the power of now', being here, in the present. Alpha is the resting state for the brain. Alpha waves aid overall mental coordination, calmness, alertness, mind/body integration and learning.
Meditation to create Peace
Monica Esgueva is the author of the book: MINDFULNESS, and has developed the program ©Beyond Mindfulness for organizations and companies.
Meditation for liberation
Get rid of all inner burdens that weigh you down and stop you from blooming in your life.
Meditation on self-forgiveness
Learn how to be gentle with yourself and let go of all resentment, guilt, shame and so on to be at peace with yourself.
The Ability to Tune in to Truth
There is a saying that states that the more you become informed, the more you alter your frequency. That is, you raise your frequency by becoming informed. However, the information
We Must Persevere
We have allowed ourselves to be insiders —to be born on Earth— in order to live the lives of those we are helping. By taking on their pain Lightworkers understand them and
Time to Get Out of The Matrix
Control of all sources of information —from mainstream media to education, social media, entertainment, healthcare, etc— has been the norm on our planet. We have been told what to think, what
We Have Come to Create Change
Llightworkers have felt different all their life. We kind of experience our feelings more intensely and tend to react with more strength when we see injustice and suffering. We usually need