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Archivo de Etiquetas: spirit

How to be free

I have always liked the way Ken Wilber expreses what Spirit really is: “Spirit manifests itself in its own successive stages of unfolding. Spirit is not One apart from many, it is infinite activity expressing itself in the process of developing itself”. It means that we are all contributing to …

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Interview Monica Esgueva, New York magazine INSPIRAS

This is an interview that appeared in the Spanish-speaking New York magazine “Inspiras“. Q: How your interest in applying mindfulness to business is born? After reading about what what was being implemented at Google and also seeing the successful application of that technique in organizations in the United States, I …

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10 Rules to wellbeing, by Monica Esgueva

1. Seek balance between mind, heart and spirit. The mind helps us analyze and discern, the heart makes us remain empathetic and sensitive, and the spirit leads to transcendence. We need the three of them. 2. Have faith and perseverance. It is indeed possible to conquer almost all summits, but …

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