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Coronavirus and the changes ahead

These are indeed interesting times. We all need to choose whether to follow the trail of fear or to contribute to anchor the Light. The lockdown of millions of people around our planet is forcing all of us to face ourselves, to look at the current state of mother Earth, …

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The key importance of non-judgement

  We tend to have strong opinions about what is good and what is bad, what is correct and what is faulty, what is advisable and what needs to be avoided at all costs. Being judgmental gives us a sense of security. Life is so well organized when one divides …

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Death does not exist

  I recently lead the 5th edition of a course about how to spiritually prepare our transition from death to Light. While death continues to be the greatest taboo of our time, it does not erase the fact that we will all go through it. It is by understanding that …

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How can you become a light in a world with so much darkness?

Sometimes it is disheartening to see so much darkness in this world. Rampant violence, hate on social media, racism, endless conflict, natural catastrophes, unbridled anger, terrible news on the media, nepotism of the elites, and so on. One cannot help but wondering: Is there any hope in this current world? …

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Transition from Death to Light

Why we have such a  hard time facing death? Why is it such a taboo in our society? Why there is so much fear around death? First of all because we have not integrated it in our life. We do not want to realize that the only sure thing that …

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The fallacy of perfection

It is funny how some things get confusing, also in spirituality. In many  spiritual traditions it is taught that we are already perfect, and that there is nothing else to do. This idea is prevalent in Vedanta and neo-adavaita for instance. I have also seen many people confused studying Zen …

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The Journey of Awakening

It is certainly not easy to consciously be on the path of awakening. Our lives are so filled with activities, distractions, and people that lead us away from our center and our serenity. It takes a real commitment to regularly reserve time to go inside and shut the world out. …

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A definition of MINDFULNESS on YouTube

  We are please to share with you the first video of a series that Mónica will offer in English on her YouTube channel  In this one she gives a working definition of Mindfulness. You can watch it here below:                     …

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