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Mónica Esgueva

Mónica Esgueva
Mónica Esgueva is an economist and works as a Professional coach worldwide through Skype. She is also the author of 7 books:  the bestseller MINDFULNESS,  10 Claves Para Alcanzar Tus Sueños, Mensajes para el alma, Los 3 pilares de la felicidad, Cuando Sea Feliz, Donde pueda rozar tu corazón,   and El Infinito empieza aquí.

A few steps for progressing on your spiritual path

1. REVIEW your past to heal all the wounds (otherwise you will be reenacting them today). Especial focus should be given to your childhood wounds because they become subconscious patters and defense mechanisms for the rest of your life. It is advisable to count on the help of a professional …

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Climbing up the well

It is hard to imagine —let alone perceive— what the Universe looks like when you are bound by the physical senses that make you see everything as  solid and separated. It is as if in physical life we were each living at the bottom of a well, from which we …

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How to be free

I have always liked the way Ken Wilber expreses what Spirit really is: “Spirit manifests itself in its own successive stages of unfolding. Spirit is not One apart from many, it is infinite activity expressing itself in the process of developing itself”. It means that we are all contributing to …

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Guided Meditation for PEACE

We would like to leave you today this new guided meditation by Monica Esgueva, focused on creating inner peace and contributing to world peace too. For your convenience, you have it here below. For more meditations, please visit Monica’s YouTube Channel.

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Meditation as the ticket to Source

In his novel “After Many a Summer Dies the Swam”  Aldous Huxley tells the story of a Hollywood millionaire who fears his impending death. In a way, it is an examination of American culture, particularly what he saw as its narcissism, superficiality, and obsession with youth. It is a satire that also raises …

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We are collectively on a path of transformation

We are collectively on a path of transformation, from the old world to a new one we still need to  build. It is not something that can happen from one day to another as a sudden change. It just takes time. There is a time of apparent chaos that is …

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Meditation on LIBERATION, guided by Monica Esgueva

We have uploaded on Monica Esgueva’s Youtube channel a meditation in English, to help you get liberated and detached from all those inner burdens that you do not want to carry with you any more. For your convenience, you can listen to that meditation clicking here below:

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How we can contribute to the Global Transformation

Earth is a difficult school. Human beings have very limited understanding of the way life works, and we make many mistakes. Since I was a child, I learned to protect myself from the pain of when people were horrible and nasty, and when I felt other people’s pain so strong. …

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Serve to grow

Last week I went  to a social dining room with a good friend of mine. Some of you know that I am a fervent believer in the value of volunteering, which has led me to give a small hand in some places of the world such as India or Tanzania. …

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In challenging times, awakening is still the purpose

Looking at the news of the world these days can be very daunting. People supporting separation of countries and their long allies, demagogue and xenophobic politicians being elected, refugees running away from war not wanted anywhere, crazy terrorists desiring to create havoc, financial powers interested in causing fear and chaos …

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