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A definition of MINDFULNESS on YouTube

 

We are please to share with you the first video of a series that Mónica will offer in English on her YouTube channel  In this one she gives a working definition of Mindfulness.

You can watch it here below:

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

About Mónica Esgueva

Mónica Esgueva
Mónica Esgueva is an economist and works as a Professional coach worldwide through Skype. She is also the author of 7 books:  the bestseller MINDFULNESS,  10 Claves Para Alcanzar Tus Sueños, Mensajes para el alma, Los 3 pilares de la felicidad, Cuando Sea Feliz, Donde pueda rozar tu corazón,   and El Infinito empieza aquí.

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