Home / Blog / A definition of MINDFULNESS on YouTube

A definition of MINDFULNESS on YouTube

 

We are please to share with you the first video of a series that Mónica will offer in English on her YouTube channel  In this one she gives a working definition of Mindfulness.

You can watch it here below:

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

About Mónica Esgueva

Mónica Esgueva
Mónica Esgueva is an economist and works as a Professional coach worldwide through Skype. She is also the author of 7 books:  the bestseller MINDFULNESS,  10 Claves Para Alcanzar Tus Sueños, Mensajes para el alma, Los 3 pilares de la felicidad, Cuando Sea Feliz, Donde pueda rozar tu corazón,   and El Infinito empieza aquí.

Check Also

A Collision between the Old and the New

We have to remember that suffering results from the stories we tell ourselves, from attachments, …

Leave a Reply

Your email address will not be published. Required fields are marked *