Home / Blog / Alpha Method relaxation, guided by MONICA ESGUEVA

Alpha Method relaxation, guided by MONICA ESGUEVA

 

We have added a new meditation on Monica’s YouTube channel. If you want to listen to this guided meditation and body and mind relaxation that produces Alpha brain waves, you can do so here below.

About Mónica Esgueva

Check Also

How can you become a light in a world with so much darkness?

Sometimes it is disheartening to see so much darkness in this world. Rampant violence, hate …

Leave a Reply

Your email address will not be published. Required fields are marked *